https://wearesam.co/newsroom daily 0.75 2026-09-04 https://wearesam.co/newsroom/for-the-women-behind-the-students- monthly 0.5 2026-09-04 https://images.squarespace-cdn.com/content/v1/68607a280a9c611974e389d1/1fcaab8a-1410-4326-ba03-e2bbeb898c27/mt5D4GwPjRP8GxhtXjWSh1.jpeg Newsroom - For the women behind the students - Meet Mom Michelle, age 48 Michelle just dropped her 18-year-old son at North Dakota State University, a four-hour flight from their home on the West Coast. Her son hasn't needed her in a while since he can drive, work a part-time job, and has friends. But, there is clearly an empty space at home now that he's off and at school. "My husband David and I are looking at each other excited, nervous, and unsure about what we do next." The last decade has been pretty busy as their schedules have been filled with sports, events, and family gatherings, now is the perfect time to contemplate, budget, and plan. "With pre-work and structured coaching, Sam's Experts were able to help me discover what were the best next steps in this stage of life and decide financially what made sense." https://images.squarespace-cdn.com/content/v1/68607a280a9c611974e389d1/4b8f1c50-ed26-4b21-a425-9575213df4e0/gVfwt3CcsVSAYqMHU4JFyu.jpeg Newsroom - For the women behind the students - "I always knew I was more on the introverted side. Sam's Experts coached me through this and helped me start to build my confidence where it really matters." Meet Dr. Christina, age 46 Christina has studied, researched, and wrote on climate change policy for more than half her life. She is one of the leading experts and is currently an adjunct professor at a notable Southeastern liberal arts college. What they didn't teach her in undergraduate, graduate and PhD programs is how to navigate the politics in academia to advance in her career. That's why she chose education, right? To avoid the politics. "I was up for a promotion to Department Director last semester, but another male professor who has a strong relationship with our Faculty Head got the job over me." Now that she's established and being recognized for her work in notable publications and at conferences across the country, how can she lean in to this and raise her status at the college where she works? "I always knew I was more on the introverted side. Sam's Experts coached me through this and helped me start to build my confidence where it really matters." https://wearesam.co/newsroom/head-of-life-event-services monthly 0.5 2026-09-04 https://wearesam.co/newsroom/women-dont-need-fixing monthly 0.5 2026-08-27 https://images.squarespace-cdn.com/content/v1/68607a280a9c611974e389d1/99a9d37d-d363-434f-a6e2-50a0c3eafeed/Untitled+%284+x+4+in%29.png Newsroom - Women don't need "fixing" - We have a long history of treating women’s understandable reactions to hard circumstances as something wrong with us. At some point, we began confusing “this is really hard” with “there must be something wrong with me.” https://wearesam.co/newsroom/sam-the-support-platform-for-women-launches-career-and-retirement-support-for-women-50 monthly 0.5 2026-08-05 https://wearesam.co/newsroom/sam-featured-in-employee-benefit-news monthly 0.5 2026-07-29 https://images.squarespace-cdn.com/content/v1/68607a280a9c611974e389d1/faba9a9a-cc07-46b4-9cfc-1a14ff6bce71/Untitled+design.png Newsroom - Sam featured in Employee Benefit News Sam for Employers and Founder/CEO Abby Nydam were recently featured in an article, “Women need help navigating workplace benefits and support,” by Paola Peralta of Employee Benefit News (EBN). EBN is a leading news resource for the human resources and benefits community that reaches more than 280,000 HR executives online and in print. Read the full article here. https://wearesam.co/newsroom/marie-kondo-wouldnt-last-a-minute-in-a-boomers-garage monthly 0.5 2026-07-12 https://images.squarespace-cdn.com/content/v1/68607a280a9c611974e389d1/00b331ec-98b7-43ef-9243-d80e866c507e/hummels.webp Newsroom - Marie Kondo wouldn't last a minute in a Boomer's garage - "Mom, it's time to talk about the garage." It’s not junk, it’s not stuff. It’s love. https://images.squarespace-cdn.com/content/v1/68607a280a9c611974e389d1/0b9bdc81-ea78-40c4-9419-4e984b73ab23/WhatsApp+Image+2026-06-28+at+06.44.18.jpg Newsroom - Marie Kondo wouldn't last a minute in a Boomer's garage https://wearesam.co/newsroom/sam-the-support-platform-for-women-launches-new-session-for-women-to-combat-data-centersnbsp monthly 0.5 2026-07-01 https://wearesam.co/newsroom/a-letter-to-american-women monthly 0.5 2026-06-12 https://images.squarespace-cdn.com/content/v1/68607a280a9c611974e389d1/1c505bae-28de-44e1-8e5e-601c7660bb05/the-new-york-public-library-N5MJpBCsOFo-unsplash.jpg Newsroom - A letter to American Women as we celebrate 250 years - Make it stand out 1931 | Grandmother and FSA (Farm Security Administration) borrower. Willow Creek. Malheur County, Oregon https://wearesam.co/newsroom/wait-did-we-ask-for-ai-were-confused monthly 0.5 2026-05-14 https://images.squarespace-cdn.com/content/v1/68607a280a9c611974e389d1/1778754938680-D1LUWZAKWLO792QSE8SY/AI_op-ed_B_WR-932x1400.webp Newsroom - Wait, did we ask for AI? We’re confused. https://wearesam.co/newsroom/oneyearofsam monthly 0.5 2026-04-27 https://wearesam.co/newsroom/joannamikulski monthly 0.5 2026-03-05 https://images.squarespace-cdn.com/content/v1/68607a280a9c611974e389d1/5c5b5c8e-6d94-40df-a0ed-0008cb882ac8/JoannaM.jpeg Newsroom - Sam Welcomes Joanna Mikulski - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wearesam.co/newsroom/im-right-on-top-of-that-rose monthly 0.5 2026-04-07 https://images.squarespace-cdn.com/content/v1/68607a280a9c611974e389d1/14f9eacb-dc32-491f-af83-8883d3a95600/rightontopofthat Newsroom - Celebrating Women’s Ambition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wearesam.co/newsroom/catarina-schwab-joins-sam-as-an-advisor monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/68607a280a9c611974e389d1/ba3abcd7-195f-4182-a0d6-d9c116a9cc68/Catarina+Schwab.jpeg Newsroom - Catarina Schwab joins Sam as an Advisor - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wearesam.co/newsroom/meet-laura-conservationist-caregiver-and-turning-the-impossible-to-possible monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/68607a280a9c611974e389d1/04ca78b4-13d6-472b-8e24-fdb419f9f0d0/Laura.jpg Newsroom - Meet Laura: Conservationist, Caregiver, and turning the impossible to possible - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wearesam.co/newsroom/the-kitchen-phone monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/68607a280a9c611974e389d1/c7ff777e-f002-41fd-a22f-99bcd614f504/thekitchenphone.jpg Newsroom - The kitchen phone - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68607a280a9c611974e389d1/c68e4e8c-df97-4f79-ab65-f7353235f9b4/ktichenphone.jpg Newsroom - The kitchen phone - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wearesam.co/newsroom/the-next-day monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/68607a280a9c611974e389d1/1769429467038-RP7FUCXHLFAJP60H6MQF/thenextday Newsroom - The next day - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wearesam.co/newsroom/trade-your-stack-for-support monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/68607a280a9c611974e389d1/47066a46-02af-467a-afda-1207cf520207/Trade+your+stack Newsroom - Trade your stack for support - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wearesam.co/newsroom/sam-welcomes-sam-saperstein-as-an-advisor monthly 0.5 2026-02-19 https://wearesam.co/newsroom/how-sam-is-helping-women-like-you-meet-leslie monthly 0.5 2026-01-26 https://wearesam.co/newsroom/is-the-disruption-in-question-world-building-or-not-thats-the-metric-i-live-and-lead-by monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/68607a280a9c611974e389d1/3e331c26-e7fe-44c7-9acc-6120f6a6dade/abbyauthority.webp Newsroom - Female Disruptors: Abby Nydam Of Sam On The Three Things You Need To Shake Up Your Industry - Make it stand out Abby, Sam Founder and CEO, at Come Meet Sam in NYC. https://wearesam.co/newsroom/its-okay-to-let-some-joy-in monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/68607a280a9c611974e389d1/1758009838859-KSPJDOWV9IE27ZEP082C/unsplash-image-1AhGNGKuhR0.jpg Newsroom - It's okay to let some joy in - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wearesam.co/newsroom/give-yourself-the-love-you-so-easily-give-to-everyone-else monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/68607a280a9c611974e389d1/84303a6b-333f-4d8b-bc63-6af05006ba06/selflove.jpg Newsroom - Give yourself the love you so easily give to everyone else. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wearesam.co/newsroom/what-is-disenfranchised-grief monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/68607a280a9c611974e389d1/36abaa0b-b76a-4dbd-97fc-1d995a03fff8/grief.jpg Newsroom - What is disenfranchised grief? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wearesam.co/newsroom/gtz7hmaou5tkboigm1xqp0o6xxjg2p monthly 0.5 2026-03-04 https://wearesam.co/newsroom/samlaunches monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/68607a280a9c611974e389d1/e4708e16-8d0b-489c-9147-463fd08d1a7b/%E2%80%9CThere%E2%80%99s+no+safety+net+for+the+safety+net+and+that+needs+to+change.%E2%80%9D+%281%29.png Newsroom - Sam Launches Sam launches. https://wearesam.co/newsroom/category/press+release monthly 0.5 https://wearesam.co/newsroom/category/artcile monthly 0.5 https://wearesam.co/newsroom/category/press monthly 0.5 https://wearesam.co/newsroom/category/article monthly 0.5 https://wearesam.co/newsroom/tag/press+release monthly 0.5 https://wearesam.co/newsroom/tag/press monthly 0.5 https://wearesam.co/newsroom/tag/article monthly 0.5 https://wearesam.co/events daily 0.75 2026-09-27 https://wearesam.co/events/sam-talks-supportive-healing-using-energy-medicine-techniques monthly 0.5 2026-09-27 https://wearesam.co/events/ayxljc4b8dhjk7zz7o9ujerxo274iu monthly 0.5 2026-09-24 https://wearesam.co/events/complimentary-webinar-put-your-armor-on-the-phd-is-in monthly 0.5 2026-08-26 https://wearesam.co/events/virtual-workshop-empty-nesting-co-creating-whats-next-for-you monthly 0.5 2026-08-30 https://images.squarespace-cdn.com/content/v1/68607a280a9c611974e389d1/bf2aa389-110c-4a08-a384-849d06f4e5fa/Webinars+and+Workshops+for+Luma+%282%29.png Events - Complimentary Webinar: Empty Nesting: Create What’s Next for You - Can't attend live? Register anyway to receive the complete video recording and resources after the session. Join Sam Expert Paige Zuckerman, M.Ed., CMHC, for a live webinar about approaching the empty nest transition with intention, curiosity, and a sense of possibility. After years of having your kids at the center of daily life, this new chapter can feel unfamiliar at first. The routines change, the house is quieter, and suddenly there is more space to think about what you want for yourself.. Paige will share a simple framework to help you think about this transition in a way that feels less jarring and more energizing. You’ll consider what you want to carry forward, what you are ready to make room for, and how this stage of life can become an opportunity to reconnect with yourself and explore what comes next.. 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