Kashia Dunner
Career & Job Transitions
$336.00 /session
Juggling caregiving responsibilities and career ambitions can feel overwhelming. This 60-minute session provides a structured approach to managing both without sacrificing your professional goals. We'll identify key adjustments, build a sustainable plan, and help you reclaim control over your time. Discover boundary-setting tools. Develop a personalized caregiving-career balance strategy and an action plan for sustainable career growth.
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Shanna Koenig
Career & Job Transitions
$190.00 /session
Feeling stuck in your current job but unsure if it’s time to move on? In this 60-minute session, I will walk you through a unique decision-making framework, supported by thoughtful questions and authentic dialogue, to help you objectively weigh your options. By the end of the session, you'll have a personalized action plan clarifying your decision to stay or pursue new opportunities with key factors and next steps clearly outlined.
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Valeria Galetto PhD
Health & Wellness
$106.00 /session
This 50-minute session offers compassionate support for women navigating grief, loss, caregiving, or spiritual crises. Whether you’re grieving a loved one, coping with a major life change, or experiencing a loss of identity, you’ll receive a supportive space to process, reflect, and heal. You’ll be met with compassionate listening, emotional and spiritual guidance, and meaning-making support tailored to your individual beliefs, needs, and life circumstances.
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Rebecca Casciano
Personal Growth & Confidence
$229.00 /session
During times of change, self-care is essential. This 60-minute session is about reconnecting with yourself through personalized rituals that bring moments of beauty and wellness into your daily routine. Together, we’ll create a self-care practice that nurtures your well-being and integrates rituals such as journaling, meditation and breathwork. Whether you're recovering from stress, illness, or burnout, you'll walk away with practical tools to support your healing journey— because you deserve to feel beautiful, inside and out. You’ll receive a customized morning and evening self-care ritual tailored to your needs, beauty and wellness product recommendations to support your lifestyle, a simple journaling or reflection exercise to deepen the experience, and mindfulness techniques for reducing stress and enhancing inner peace. This session requires pre-work.
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Amy Bray
Grief & Loss Support
$89.00 /session
In this 45-minute session, you’ll be welcomed into a compassionate space to feel heard, supported, and gently guided forward. Grief changes us. Here, you’ll be met exactly where you are—without judgment or pressure. Together, we’ll explore the emotions that arise in the wake of loss, helping you find grounding and strength as you begin to navigate life in a new way.
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Marni Blank
Caregiving & Eldercare
$227.00 /session
In this 60-minute session, you'll create a safe and compassionate space for family members to discuss difficult topics. The session ensures that everyone feels heard and seen, helping to align family members and navigate complex dynamics with care.
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Meet your Navigator — your personal guide at Sam who can help you find the right sessions, resources, and support for what you're facing.
NAVIGATOR
Maura
15 years of experience
Maura, a wellness professional, brings over 15 years of experience in solutions for healing and accountability to help women feel whole again.
EXPERT
Rory
30 years of experience
Rory offers clear, compassionate guidance for women navigating serious illness or caregiving—turning overwhelm into a grounded, strategic path forward.
EXPERT
Rachel
20 years of experience
Rachel brings a soulful, restorative approach to wellness—guiding women toward inner freedom through yoga, meditation, journaling, and Ayurvedic care.
EXPERT
Serena
20 years of experience
Serena brings warmth, clarity, and bold strategy to help women leaders define success on their own terms and lead with confidence.
Enhanced Support
Start your journey with structured support. Your dedicated 15-mintute Intake Session with a Sam Navigator will set you up with a custom action plan to move forward with clarity. Plus, get access to our exclusive content & expert network.
$20
Per month
One 15-mintute Intake Session with a Sam Navigator
Custom to-do list & action plan tailored to your needs
Full access to exclusive content in the Resource Library
Ability to book Experts & Navigators per session (pay as you go)
Access to premium events (pay per event)
Premium Support
Deep, personalized support when you need it most. Get a dedicated Sam Navigator to work with you across 4 private 30-minute sessions per month, plus everything from Enhanced Support.
$200
Per month
All benefits of Enhanced Support
4 30-minute one-on-one sessions per month with a dedicated Sam Navigator
Ongoing, personalized action planning
Priority access to Experts & events
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We’ll ask a few short questions — nothing invasive — to help personalize your experience.
2
Explore Experts, tools, and live events
Book one-on-one sessions with vetted professionals in career, caregiving, wellness, and more. Browse curated resources and join real-time conversations with other women.
3
Work with a Navigator (if you want one)
Your Navigator helps you map out next steps, build a support plan, and stay on track. You can meet once or work together over time — it's up to you.
4
Get the right support, your way
Book sessions as you need them, follow your personalized plan, or check in with your Navigator regularly. No pressure, no overwhelm — just expert help that fits your life.
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We believe in what's next for you—even if you can't see it yet. Whether it's a new direction, a fresh start, or simply breathing room, Sam creates the space for what's possible.
Our Experts and Navigators have walked this path. They’ve faced the same turning points, so they get it. You’re supported by women who’ve been there — and are here to help you through.
No bots. No scripts. Just a dedicated Navigator who learns your story, listens deeply, and builds a personalized plan to move you forward.
Mix and Match, clients at Sam have the ability to curate their own team of Experts.
We’re borderline obsessive about who we bring onto Sam. Every Expert and Navigator is rigorously vetted and someone we’d trust ourselves. You get premium, no-nonsense support — without the noise.
I lost my job all of a sudden and felt completely lost. I needed advice, not pity. Sam connected me with a legal coach and a career coach who helped me regain my confidence and plan my next steps. I'm working again—and this time, on my terms.
Jessica, 42
As the eldest daughter, when my mother got sick, I had to jump in. I had no idea what I was doing. Sam’s Experts showed me the way—step by step. I can’t thank them enough for being the steady hand I needed in the middle of the mess.
Aisha, 50
Navigating Stage 3 cancer took everything I had—my energy, my joy, even my career. My Sam Navigator was with me every step of the way. I’m writing this from Italy, sipping a cappuccino, filled with joy I didn’t think I’d feel again.
Maya, 48