Sam Capsule

Support Sessions

A new way to get support from Sam

Over 50 unique, Sam-only sessions designed for providing real answers to the questions women are carrying.

Capsules are:

  • A set price (set by Sam)

  • Your choice of Expert

  • One hour or less

  • One tangible output every time – a step closer to a decision, a plan, a ritual, a framework, a strategy, or a roadmap

Explore Sam's Capsules

Over 50 topics. One hour or less. Choose your Expert.

  • Career and leadership

  • Money and future security

  • Family and caregiving

  • Grief and renewal

  • Relationships, dating and sexuality

  • Mindset, habits and performance

  • Civic engagement and legacy

Capsules are for you if:

  • You need solutions and don’t have time to waste

  • Aren’t sure where to start

  • Want Expert guidance without committing to a long, open-ended process

You can find support with

Our Experts have been where you’re going — and are here to help

They are specialists, therapists, advisors, and certified coaches now delivering Capsule Support Sessions so you have more choice, more perspectives, with the same clear Sam outcomes.

PaigeZuckerman Sam Expert
Abby Miranda Sam Expert
Maxine new Sam Expert
Meet our Experts

Designed for the complex realities of modern life

Explore Capsules