We built the solution we needed, but didn’t have.

Sam is the support infrastructure women should have always had.

When life fractures, through illness, loss, caregiving, or career upheaval women have no cohesive system to rely on. Change can happen fast and yet finding help is often arduous.


We scrape together support through Google searches, group texts, and well-meaning but scattered referrals. It’s fragmented, expensive, inefficient, and exhausting.

According to Pew Research, 72% of women in the United States do not feel that they have an adequate support system. And we were tired of it.

So we built Sam.


Woman being supported by Sam, the support system for women.
Woman being supported by Sam, the support system for women.
Woman being supported by Sam, the support system for women.

What is Sam?

Meet Sam. A new on-demand marketplace and support system for women navigating the complex realities of modern life.

What We Believe In

  • Possibility

    We believe in what's next for you—even if you can't see it yet. Whether it's a new direction, a fresh start, or simply breathing room, Sam creates the space for what's possible.

  • It’s Personal

    No bots. No scripts. Just a dedicated Navigator who learns your story, listens deeply, and builds a personalized plan to move you forward.

  • Lived Experience

    Our Experts and Navigators have walked this path. They’ve faced the same turning points, so they get it. You’re supported by women who’ve been there — and are here to help you through.

  • We Show Up

    Mix and Match, clients at Sam have the ability to curate their own team of Experts.

  • High Standards

    We’re borderline obsessive about who we bring onto Sam. Every Expert and Navigator is rigorously vetted and someone we’d trust ourselves. You get premium, no-nonsense support — without the noise.

Sam’s On-Platform Tools

At Sam, our curated library of Expert-created tools is intentionally designed to take the noise out of support. Whether you’re seeking answers, comfort, or growth, you’ll find articles, guided practices, journal prompts, worksheets, and more, created with care by Sam Experts and trusted leaders in the field.Every tool in our library meets a set of thoughtful criteria:

  • You won’t find AI-generated content here. Our tools are deeply personal and shaped by real conversations we’ve had with women like you.

  • No 50-page PDFs. Just simple, evidence-based tools that are easy to understand and apply.

  • Each resource helps you take a meaningful step forward.

  • Our tools spark action and reflection.

  • There’s something for everyone, regardless of age, background, or familiarity with the topic.Together, these tools offer more than support. They help you come home to yourself and move forward with clarity and confidence, wherever you are on your journey.

How we select Experts and Navigators to be on Sam.

If we wouldn’t work with them ourselves, they are not invited to join Sam.

Experience

Experts must have at least 10+ years of professional experience and 5+ years in coaching, advising, or direct client work. We verify everything-resumes, Linkedln, and references

Credentials and Qualifications

Experts must hold a 4-year degree in a relevant field and carry certifications or licenses like ICF, LCSW, LMFT, LPC. NBHWC, RDN, JD, CFP®, or Doula/End­of-Life credentials

Evidence-Based, Research Backed Methods

We prioritize approaches grounded in peer-reviewed research, proven models, and well-documented results. Experts must demonstrate that their tools are informed by credible sources, not just personal opinion or trend-based advice.

Trusted

We evaluate demonstrated impact through verified client feedback, third­party references, and patterns of sustained, trust-based relationships over time.

Sam-ness

We assess for qualities that reflect emotional intelligence, relational presence, adaptability, and a commitment to collaborative support. These attributes are evaluated through interviews, assignments, and professional interactions. If we wouldn't personally seek their guidance, they are not invited to join.

Abby Nydam

Meet Sam’s Founder

Abby Nydam is the Founder and CEO of Sam, a first-of-its-kind platform offering curated expert guidance, practical tools, and community support for women navigating life transitions—from caregiving and divorce to job loss, illness, and child loss. Inspired by personal experiences and the quiet burnout she witnessed in the women around her, Abby created Sam to fill the systemic gaps in care and support that women too often face. Her mission is bold: to build the global infrastructure for women’s support—starting in the United States.

A global strategist and engagement architect, Abby began her career in New York’s high-end luxury marketing industry, where she saw firsthand the power of brand, aspiration, and narrative. At the other end of the spectrum, Abby has developed and designed products and services for women and families living on less than $2 a day. Her experience has since spanned working in more than 35 countries, evolving into a career at the intersection of social innovation, behavioral insights, and public policy. She has advised global brands and institutions including UNICEF, Meta, Unilever, Tiffany & Co., the World Bank, and Pepsi. Abby served in the White House Domestic Policy Council under President Biden and Ambassador Susan Rice, focusing on social justice and economic policy. At the U.S. Department of Agriculture, she led modernization efforts for the WIC program, driving reforms to better serve women and children in need.

Her expertise lies in data driven, human-centered systems design, public sector innovation, and transforming deep human insight into practical and emotional solutions. Abby brings a rigorous ethnographic lens to her work, uncovering the "why" behind behavior to build support models that are proactive, not reactive. She is a futurist and reformer, committed to building tools and systems that center dignity, utility, and care—and to designing a world where women are never left to navigate the hardest parts of life alone.

Meet the Team

  • Maura Salisbury

    Maura Salisbury

    HEAD OF COMMUNITY AND PROGRAMMING

  • Alice Yeh

    Alice Yeh

    HEAD OF STRATEGY AND GROWTH

  • Lydia Yan

    Lydia Yan

    CREATIVE DESIGNER

  • Kyra Gardner

    Kyra Gardner

    MBA INTERN