What is disenfranchised grief?
Loss that society doesn't recognize or support.
But it is very real. "The lack of recognition or support often leaves women questioning whether their pain is valid, creating additional layers of isolation during an already vulnerable time. Validating these experiences through grief work is essential for healing," says Sam Expert Dr. Erika Austin.
Losses that Sam Experts recognize and can help with:
Loss of identity, such as becoming an empty nester or retiring
Chronic illness, disability, or physical changes due to aging or menopause
Relocation or immigration and the loss of home, community, or culture
Estrangement from family, especially grieving the parent or relationship you never had
Infertility, career setbacks, or dreams that didn’t happen
Friendship disappointments and separations
Trauma or betrayal that takes away your sense of safety
Miscarriage or pregnancy loss
Children leaving home for college or independence
Loss of financial security or stability
Recovery from addiction and the loss of familiar patterns, even harmful ones
The death of a beloved pet
Anticipatory grief that begins with a terminal illness diagnosis
Collective grief due to war, natural disasters, or violence
"Many people believe that grief/grieving has a time limit - that they should be "fine" in a few months. That is a myth." - Amy Bray, Certified Somatic Grief Coach on Sam
Meet with Amy today!
"And when we honor it (grief) fully, it becomes a portal to unexpected wholeness." - Dr. Erika Austin, Trauma & Grief Healing Expert and Coach on Sam
Meet with Erika today!
Explore additional Grief Experts on Sam:
Dr. Valeria Galetto, Certified Mindfulness-Based Stress Reduction (MBSR) Teacher on Sam
Lindsay Hopkins, Healing Arts Practitioner & Embodiment Coach on Sam
Dr. Donna Panucci, Energy Medicine Practitioner & Equine-Assisted Empowerment Coach on Sam
