Give yourself the love you so easily give to everyone else.
We are serious about love. Especially self-love.
We’re honoring the many forms courage and self-love can take. In a world that often highlights fear and division, we choose to shine a light on love, especially the love we give ourselves. Self-love is the bold, radical act of living authentically: choosing visibility, speaking your truth, and embracing joy even when the world doesn’t make it easy. And in times like these, we need it more than ever.
"You, yourself, as much as anybody in the entire universe, deserve your love and affection." — Buddha
Self-love can take on many forms, more than just bubble baths and sticky-note mantras though we’re all for those too! It can also be:
Loving yourself through heartbreak, divorce, or death
Becoming someone new after caregiving, loss, or life change
Giving yourself permission to ask for help
Loving your body through change (aging, health, hormones)
Loving a new version of your parent or spouse
Walking away from a less-than-ideal job
Grieving your former identity and still honoring her
Letting go of “shoulds” and timelines
Quieting your inner critic
Not forgetting yourself outside of work
Knowing who you are other than just as a parent or daughter
Reclaiming joy
Unhooking your self-worth from productivity
Saying no without feeling bad after
Choosing rest
Setting boundaries at work
Creating space for play, pleasure, and curiosity
Letting go of who and what no longer fit in your life
Rebuilding trust with yourself after burnout or betrayal
We invite you to find time for yourself. To offer the kind of love you so easily give to everyone else.
Here are some Support Sessions that can help:
