Kara Catrelle, PhD, LCSW, MSW

Relationships & Sexuality Expert

Book 1:1 Session with Kara

$150.00 / 60 mins

Where Kara Can Support You

Reconnecting With Your Body Post-Illness

$225.00 / session • 60 Mins

After illness, getting back to intimacy can feel uncertain but it doesn’t have to feel out of reach. You want a safe, respectful path to desire, comfort, and connection.

This session offers a grounded, skillful path to reconnecting with your body. You’ll rediscover comfort and confidence in your body through gentle, guided reconnection practices. You’ll learn how to communicate your needs and boundaries with honesty and care. You’ll leave with a personalized plan to rebuild pleasure, ease, and self-trust at a pace that honors your healing and reclaim intimacy with self-trust, precision, and care.

Reconnecting With Your Body Post-Illness

$225.00 / session • 60 Mins

After illness, getting back to intimacy can feel uncertain but it doesn’t have to feel out of reach. You want a safe, respectful path to desire, comfort, and connection.

This session offers a grounded, skillful path to reconnecting with your body. You’ll rediscover comfort and confidence in your body through gentle, guided reconnection practices. You’ll learn how to communicate your needs and boundaries with honesty and care. You’ll leave with a personalized plan to rebuild pleasure, ease, and self-trust at a pace that honors your healing and reclaim intimacy with self-trust, precision, and care.